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Alpha-Stim® cranial electrotherapy stimulation.Based on your preferences and mental health needs, your appointments might include: Your In Touch Counseling Services counselor tailors your counseling sessions to you. What should I expect during LGBTQ counseling? In short, if you’re a member of the LGBTQ community and you want support leading a healthier, more balanced life, don’t hesitate to schedule a counseling appointment at In Touch Counseling Services. It can help any individual who wants help processing the challenges of living in modern American society, better understanding themselves or their partner, or learning coping skills to help combat feelings of stress, anxiety, depression, and more. LGBTQ counseling isn’t just for people experiencing a mental health crisis. They walk with you toward a healthier view of yourself and the world, creating the space you need to thrive. Their team works with you to protect you from negative self-talk and the burden of social stigmas.
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If you have thoughts of hurting yourself, don’t wait to contact In Touch Counseling Services. What are the benefits of LGBTQ counseling?įar too many members of the LGBTQ community feel isolated and alone. You and your therapist can instead focus on the specific issues that feel most pressing to you. You don’t have to spend time explaining what it was like to grow up knowing you were different. When you choose this type of therapist, you get someone who already understands the struggles of the LGBTQ community and has experience helping individuals overcome those struggles. But finding a therapist who specializes in LGBTQ counseling can make things easier. Social stigmas and lives led in secrecy put pressure on LGBTQ individuals that frequently lead to mental health challenges.Īny counseling with a licensed therapist can help members of the LGBTQ community lead healthy, balanced lives. In fact, lesbian, gay, and bisexual adults are nearly twice as likely as heterosexual adults to experience a mental health condition. Members of the LGBTQ community live with a heightened risk for mental health conditions and suicidal thoughts.